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Healthmovement Pilates Specializing in:
Pilates Training
Pilates for Athletes
Pilates Private
Pilates Semi Private
Pilates Groups
Pilates For Teams

“I must be right.  Never an aspirin.  Never injured a day in my life.  The whole country, the whole world, should be doing my exercises they’d be happier.”

~Jospeph Hubertus    Pilates

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Welcome to Health Movement Pilates we speak of Fanny Letourneau-Roussel being a 2 times Olympian and Olympic Bronze Medalist, Founder and Director of Health Movement Pilates. We specialize in pilates, and offer a variety of services such as: Private pilates training one on one, Semi-Private pilates with two individuals and Groups pilates composed of 3 to 10 people. Also we now offer team pilates, where sports teams will work on sport specific pilate techniques.

Healthmovement

Voted best Pilates studio in 2009 by the News Advertiser

Pilates techniques trains your mind fannyand body to create a lean and muscular physique by the work ethic of six principles keys.  They are: breathing, centering, concentration, body control, flow of motion and precision.  It is an impact free work out for the whole body. 

We are located in Pickering, and offer services for all levels from first time beginners to Olympic Athletes. If you're looking for a great work out, want to learn more about pilates, or have a question, don't hesiatate to contact us at Health Movements Pilates.

Pilates will help you gain strength and flexibility, particularly in the abdominal and back muscles.  It will promote muscle tone, body symmetry, and prevent injuries.  It will not cause distress to your neck, back or knees. In fact, Pilates, will release the stress in those areas that have accumulated over the years.

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iconServices Available

I offer a unique program, with the use of machines and a personal touch. This brings us back to the roots of Pilates and away from the watered down method that is being displayed in the videos and gyms across North America...

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iconAbout Pilates

The founder, Joseph Hubertus Pilates, was born in 1880 in Dusseldorf, Germany. Despite childhood fragility from rickets, asthma and rheumatic fever he was determined to develop a strong and healthy body...

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iconPilates Benefits

The series of controlled movements that Joseph Pilates developed focuses on strengthening the central core of the body.  Pilates is unique from other methods of exercise, including other forms of...

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